{"id":2181,"date":"2020-03-29T12:45:14","date_gmt":"2020-03-29T09:45:14","guid":{"rendered":"https:\/\/fkzalgiris.lt\/?p=2181"},"modified":"2020-03-29T12:45:14","modified_gmt":"2020-03-29T09:45:14","slug":"m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius","status":"publish","type":"post","link":"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/","title":{"rendered":"M.Kuklys: \u201eSaugokite ne tik save, bet ir aplinkinius\u201c"},"content":{"rendered":"<h4>Vilniaus \u201e\u017dalgirio\u201c futbolinink\u0173 \u012fprast\u0105 gyvenim\u0105 netik\u0117tai sujauk\u0117 koronaviruso pandemija. Kaip dabar atrodo \u017ealgirie\u010di\u0173 kasdienyb\u0117? Apie tai pasikalb\u0117jome su Mantu Kukliu.<\/h4>\n<p>Kovo 16 dien\u0105 visoje Lietuvos Respublikos teritorijoje buvo paskelbtas karantinas. D\u0117l \u0161ios prie\u017easties buvo sustabdytas vos prasid\u0117j\u0119s Lietuvos futbolo \u010dempionatas. Dar ketvirtadien\u012f futbolininkai ruo\u0161\u0117si suplanuotoms kitos dienos rungtyn\u0117ms su \u201eRiteriais\u201c, ta\u010diau jau netrukus paai\u0161k\u0117jo, kad susitikimas ne\u012fvyks. Dar po keli\u0173 dien\u0173 visi \u0161alies futbolo klubai saugumo sumetimais buvo priversti nutraukti ir pilnavert\u012f treniruo\u010di\u0173 proces\u0105.<\/p>\n<p>Nuo \u0161ios akimirkos prab\u0117go jau dvi savait\u0117s. \u0160iuo metu visi \u201e\u017dalgirio\u201c futbolininkai \u2013 tiek lietuviai, tiek legionieriai, yra Lietuvoje ir treniruojasi pagal komandos treneri\u0173 sudaryt\u0105 individuali\u0105 treniruo\u010di\u0173 program\u0105. Kada t\u0119sis Lietuvos futbolo \u010dempionatas kol kas n\u0117ra ai\u0161ku. Sveikata yra prioritetas ir tai visi puikiai supranta.<\/p>\n<p>Prie\u0161 kelet\u0105 dien\u0173 A lygos susirinkime buvo nuspr\u0119sta, kad pasibaigus karantinui Lietuvoje komandos tur\u0117s tris savaites iki oficiali\u0173 \u010dempionato rungtyni\u0173.<\/p>\n<p>Apie tai, kaip karantino laikotarpiu pasikeit\u0117 gyvenimas, pasikalb\u0117jome su Mantu Kukliu, o artimiausiomis dienomis savo \u012fsp\u016bd\u017eiais su fkzalgiris.lt pasidalins ir daugiau \u017ealgirie\u010di\u0173.<\/p>\n<p>\u201eJausmas toks, tarsi visada yra savaitgalis. Niekur nereikia eiti, visos dienos suvienod\u0117jo. Sportuoju namuose ir vis\u0105 dien\u0105 praleid\u017eiu su \u0161eima. I\u0161 \u012fprasto gyvenimo labiausiai pasiilgau treniruo\u010di\u0173 bei rungtyni\u0173, taip pat gyvo bendravimo su draugais. Visas gyvenimo ritmas dabar yra kitoks\u201c, &#8211; fkzalgiris.lt sak\u0117 puikiai sezon\u0105 prad\u0117j\u0119s Mantas Kuklys.<\/p>\n<p>Mantas taip pat atskleid\u0117, kaip dabar atrodo jo \u012fprasta diena.<\/p>\n<p>\u201eKeliuosi ma\u017edaug 9 valand\u0105. Pusry\u010diauju, tada laukia treniruot\u0117 ir piet\u016bs. Kartu su vaikais miegame piet\u0173 miego, o atsik\u0117lus kimbame \u012f darbus \u2013 skaitome knygas, atliekame \u012fvairiausias u\u017eduotis. Tuomet \u0161iek tiek pakv\u0117puojame grynu oru ir einame vakarieniauti. Po vakarien\u0117s kartu pasi\u017ei\u016brime film\u0105 arba \u017eaid\u017eiame \u012fvairiausius stalo \u017eaidimus\u201c, &#8211; atviravo futbolininkas.<\/p>\n<p>\u017dalgirietis sako, kad jo \u0161eimoje visi laikosi rekomendacij\u0173 ir \u012f tai \u017ei\u016bri atsakingai.<\/p>\n<p>\u201eStengiam\u0117s su visa \u0161eima laikytis karantino, niekur neva\u017eiuoti, b\u016bti namuose, da\u017enai plauti rankas ir naudoti visas apsaugines priemones, kurias rekomenduoja vyriausyb\u0117. Ka\u017ekaip ypatingai nesisaugome, ta\u010diau \u012f \u0161iuos svarbiausius dalykus atsi\u017evelgiame. D\u0117l nerimo galiu pasakyti tiek, kad prad\u017eioje jis buvo didesnis, dabar tiesiog gyvenu ir stengiuosi apie tai kuo ma\u017eiau galvoti. Pagrindines naujienas \u017einau, bet stengiuosi neapsikrauti galvos.<\/p>\n<p>Nemanau, kad pats gal\u0117\u010diau ka\u017ek\u0105 patarti kitiems. Tiesiog noriu papra\u0161yti \u017emoni\u0173 b\u016bti supratingesniems, laikytis vis\u0173 reikalavim\u0173 bei saugoti ne tik save, bet ir aplinkinius \u017emones. Matome, kas vyksta visame pasaulyje, tod\u0117l turime b\u016bti atsakingi, kad to netekt\u0173 patirti ir Lietuvoje\u201c, &#8211; kalb\u0117jo M. Kuklys.<\/p>\n<p>Artimiausiu metu pateiksime ir daugiau pokalbi\u0173 su \u017ealgirie\u010diais.<\/p>\n<p>Vaizdus i\u0161 futbolinink\u0173 gyvenimo karantino laikotarpiu patogiausia sekti m\u016bs\u0173 Instagrame arba paspaudus <a href=\"https:\/\/www.instagram.com\/fkzalgiris\">\u010cIA<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vilniaus \u201e\u017dalgirio\u201c futbolinink\u0173 \u012fprast\u0105 gyvenim\u0105 netik\u0117tai sujauk\u0117 koronaviruso pandemija. Kaip dabar atrodo \u017ealgirie\u010di\u0173 kasdienyb\u0117? Apie tai pasikalb\u0117jome su Mantu Kukliu. Kovo 16 dien\u0105 visoje Lietuvos\u2026<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[87],"class_list":["post-2181","post","type-post","status-publish","format-standard","hentry","category-zalgiris"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M.Kuklys: \u201eSaugokite ne tik save, bet ir aplinkinius\u201c - FK \u017dalgiris<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M.Kuklys: \u201eSaugokite ne tik save, bet ir aplinkinius\u201c - FK \u017dalgiris\" \/>\n<meta property=\"og:description\" content=\"Vilniaus \u201e\u017dalgirio\u201c futbolinink\u0173 \u012fprast\u0105 gyvenim\u0105 netik\u0117tai sujauk\u0117 koronaviruso pandemija. Kaip dabar atrodo \u017ealgirie\u010di\u0173 kasdienyb\u0117? Apie tai pasikalb\u0117jome su Mantu Kukliu. Kovo 16 dien\u0105 visoje Lietuvos\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/\" \/>\n<meta property=\"og:site_name\" content=\"FK \u017dalgiris\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fkzalgiris\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-29T09:45:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2024\/02\/social-horiz_Zalgiris_logo_2024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"3356\" \/>\n\t<meta property=\"og:image:height\" content=\"2259\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Paulius Jakelis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fkzalgiris\" \/>\n<meta name=\"twitter:site\" content=\"@fkzalgiris\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paulius Jakelis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/\"},\"author\":{\"name\":\"Paulius Jakelis\",\"@id\":\"https:\/\/fkzalgiris.lt\/#\/schema\/person\/1a5f07a0e55e2ff329320abdc2f2e953\"},\"headline\":\"M.Kuklys: \u201eSaugokite ne tik save, bet ir aplinkinius\u201c\",\"datePublished\":\"2020-03-29T09:45:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/\"},\"wordCount\":468,\"publisher\":{\"@id\":\"https:\/\/fkzalgiris.lt\/#organization\"},\"articleSection\":[\"\u017dalgiris\"],\"inLanguage\":\"lt-LT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/\",\"url\":\"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/\",\"name\":\"M.Kuklys: \u201eSaugokite ne tik save, bet ir aplinkinius\u201c - FK \u017dalgiris\",\"isPartOf\":{\"@id\":\"https:\/\/fkzalgiris.lt\/#website\"},\"datePublished\":\"2020-03-29T09:45:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fkzalgiris.lt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"M.Kuklys: \u201eSaugokite ne tik save, bet ir aplinkinius\u201c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fkzalgiris.lt\/#website\",\"url\":\"https:\/\/fkzalgiris.lt\/\",\"name\":\"FK \u017dalgiris\",\"description\":\"oficiali Vilniaus \u201e\u017dalgirio\u201c futbolo klubo svetain\u0117\",\"publisher\":{\"@id\":\"https:\/\/fkzalgiris.lt\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fkzalgiris.lt\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fkzalgiris.lt\/#organization\",\"name\":\"FK \u017dalgiris\",\"url\":\"https:\/\/fkzalgiris.lt\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\/\/fkzalgiris.lt\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2024\/01\/horiz-FK-Zalgiris-logo-2015.png\",\"contentUrl\":\"https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2024\/01\/horiz-FK-Zalgiris-logo-2015.png\",\"width\":3073,\"height\":2048,\"caption\":\"FK \u017dalgiris\"},\"image\":{\"@id\":\"https:\/\/fkzalgiris.lt\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/fkzalgiris\/\",\"https:\/\/x.com\/fkzalgiris\",\"https:\/\/www.instagram.com\/fkzalgiris\/\",\"https:\/\/www.youtube.com\/channel\/UC1ag8JLxGirltMUoLlzfZLA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/fkzalgiris.lt\/#\/schema\/person\/1a5f07a0e55e2ff329320abdc2f2e953\",\"name\":\"Paulius Jakelis\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M.Kuklys: \u201eSaugokite ne tik save, bet ir aplinkinius\u201c - FK \u017dalgiris","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/","og_locale":"lt_LT","og_type":"article","og_title":"M.Kuklys: \u201eSaugokite ne tik save, bet ir aplinkinius\u201c - FK \u017dalgiris","og_description":"Vilniaus \u201e\u017dalgirio\u201c futbolinink\u0173 \u012fprast\u0105 gyvenim\u0105 netik\u0117tai sujauk\u0117 koronaviruso pandemija. Kaip dabar atrodo \u017ealgirie\u010di\u0173 kasdienyb\u0117? Apie tai pasikalb\u0117jome su Mantu Kukliu. Kovo 16 dien\u0105 visoje Lietuvos\u2026","og_url":"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/","og_site_name":"FK \u017dalgiris","article_publisher":"https:\/\/www.facebook.com\/fkzalgiris\/","article_published_time":"2020-03-29T09:45:14+00:00","og_image":[{"width":3356,"height":2259,"url":"https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2024\/02\/social-horiz_Zalgiris_logo_2024.png","type":"image\/png"}],"author":"Paulius Jakelis","twitter_card":"summary_large_image","twitter_creator":"@fkzalgiris","twitter_site":"@fkzalgiris","twitter_misc":{"Written by":"Paulius Jakelis","Est. reading time":"2 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/#article","isPartOf":{"@id":"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/"},"author":{"name":"Paulius Jakelis","@id":"https:\/\/fkzalgiris.lt\/#\/schema\/person\/1a5f07a0e55e2ff329320abdc2f2e953"},"headline":"M.Kuklys: \u201eSaugokite ne tik save, bet ir aplinkinius\u201c","datePublished":"2020-03-29T09:45:14+00:00","mainEntityOfPage":{"@id":"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/"},"wordCount":468,"publisher":{"@id":"https:\/\/fkzalgiris.lt\/#organization"},"articleSection":["\u017dalgiris"],"inLanguage":"lt-LT"},{"@type":"WebPage","@id":"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/","url":"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/","name":"M.Kuklys: \u201eSaugokite ne tik save, bet ir aplinkinius\u201c - FK \u017dalgiris","isPartOf":{"@id":"https:\/\/fkzalgiris.lt\/#website"},"datePublished":"2020-03-29T09:45:14+00:00","breadcrumb":{"@id":"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/fkzalgiris.lt\/m-kuklys-saugokite-ne-tik-save-bet-ir-aplinkinius\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fkzalgiris.lt\/"},{"@type":"ListItem","position":2,"name":"M.Kuklys: \u201eSaugokite ne tik save, bet ir aplinkinius\u201c"}]},{"@type":"WebSite","@id":"https:\/\/fkzalgiris.lt\/#website","url":"https:\/\/fkzalgiris.lt\/","name":"FK \u017dalgiris","description":"oficiali Vilniaus \u201e\u017dalgirio\u201c futbolo klubo svetain\u0117","publisher":{"@id":"https:\/\/fkzalgiris.lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fkzalgiris.lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/fkzalgiris.lt\/#organization","name":"FK \u017dalgiris","url":"https:\/\/fkzalgiris.lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/fkzalgiris.lt\/#\/schema\/logo\/image\/","url":"https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2024\/01\/horiz-FK-Zalgiris-logo-2015.png","contentUrl":"https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2024\/01\/horiz-FK-Zalgiris-logo-2015.png","width":3073,"height":2048,"caption":"FK \u017dalgiris"},"image":{"@id":"https:\/\/fkzalgiris.lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fkzalgiris\/","https:\/\/x.com\/fkzalgiris","https:\/\/www.instagram.com\/fkzalgiris\/","https:\/\/www.youtube.com\/channel\/UC1ag8JLxGirltMUoLlzfZLA"]},{"@type":"Person","@id":"https:\/\/fkzalgiris.lt\/#\/schema\/person\/1a5f07a0e55e2ff329320abdc2f2e953","name":"Paulius Jakelis"}]}},"_links":{"self":[{"href":"https:\/\/fkzalgiris.lt\/api\/wp\/v2\/posts\/2181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fkzalgiris.lt\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fkzalgiris.lt\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fkzalgiris.lt\/api\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fkzalgiris.lt\/api\/wp\/v2\/comments?post=2181"}],"version-history":[{"count":1,"href":"https:\/\/fkzalgiris.lt\/api\/wp\/v2\/posts\/2181\/revisions"}],"predecessor-version":[{"id":2183,"href":"https:\/\/fkzalgiris.lt\/api\/wp\/v2\/posts\/2181\/revisions\/2183"}],"wp:attachment":[{"href":"https:\/\/fkzalgiris.lt\/api\/wp\/v2\/media?parent=2181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fkzalgiris.lt\/api\/wp\/v2\/categories?post=2181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}