{"id":19668,"date":"2026-02-13T15:42:54","date_gmt":"2026-02-13T13:42:54","guid":{"rendered":"https:\/\/fkzalgiris.lt\/?p=19668"},"modified":"2026-02-13T17:45:32","modified_gmt":"2026-02-13T15:45:32","slug":"puolima-sustiprino-vilniuje-ivarciais-pasizymejusi-ukrainiete","status":"publish","type":"post","link":"https:\/\/fkzalgiris.lt\/puolima-sustiprino-vilniuje-ivarciais-pasizymejusi-ukrainiete\/","title":{"rendered":"Puolim\u0105 sustiprino Vilniuje \u012fvar\u010diais pasi\u017eym\u0117jusi ukrainiet\u0117"},"content":{"rendered":"<p>FK \u201e\u017dalgiris\u201c moter\u0173 komanda pasipild\u0117 viena ry\u0161kiausi\u0173 Lietuvos \u010dempionato atakuojan\u010di\u0173 \u017eaid\u0117j\u0173, trejus metus Vilniuje \u017eaid\u017eian\u010dia ukrainiete Valerija Postol.<\/p>\n<p>Pra\u0117jusius du sezonus ji atstovavo Vilniaus rajono \u201eTransINVEST\u201c komandai. Jos gretose 2024 metais ji per 19 rungtyni\u0173 peln\u0117 20 \u012fvar\u010di\u0173 ir tapo rezultatyviausia lygos \u017eaid\u0117ja.<\/p>\n<p>Pernai V. Postol \u012fmu\u0161\u0117 6 \u012fvar\u010dius ir pad\u0117jo komandai i\u0161kovoti antr\u0105j\u0105 viet\u0105. Ypa\u010d \u012fsp\u016bdingas buvo jos tikslus sm\u016bgis rungtyn\u0117se su daugkartine \u0161alies \u010dempione \u201eGintra\u201c, kai ji \u012fmu\u0161\u0117 sm\u016bgiu i\u0161 ma\u017edaug 40 metr\u0173.<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=476&amp;href=https%3A%2F%2Fwww.facebook.com%2Freel%2F1235406138684657%2F&amp;show_text=false&amp;width=267&amp;t=6\" width=\"267\" height=\"476\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u201eTai buvo instinktas. Pama\u010diau, kad vartinink\u0117 toli i\u0161\u0117jo i\u0161 vart\u0173 ir i\u0161 karto nusprend\u017eiau sm\u016bgiuoti. \u017dinoma, technika, ties kuria dirbau treniruot\u0117se, taip pat pad\u0117jo\u201c, \u2013 prisimin\u0117 t\u0105 moment\u0105 \u017eaid\u0117ja.<\/p>\n<p>Futbolinink\u0117 \u012f Vilni\u0173 atvyko 2023 metais. U\u017epernai ukrainiet\u0117 FK \u201eVilnius\u201c gretose pasi\u017eym\u0117jo 11 kart\u0173.<\/p>\n<p>\u201eTuomet ie\u0161kojau naujo \u017eingsnio karjeroje ir nusprend\u017eiau priimti \u0161\u012f i\u0161\u0161\u016bk\u012f. Vilniuje jau\u010diuosi labai komforti\u0161kai. \u010cia sutikau \u017emoni\u0173, kurie tapo artimais draugais\u201c, \u2013 sak\u0117 V. Postol.<\/p>\n<p>Su FK \u201e\u017dalgirio\u201c mar\u0161kin\u0117liais V. Postol jau sp\u0117jo pasi\u017eym\u0117ti ir LMFA \u017diemos taur\u0117s starte: vilniet\u0117s 3:0 \u012fveik\u0117 Kauno raj. FA, o naujok\u0117 peln\u0117 du \u012fvar\u010dius.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19671\" src=\"https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2026\/02\/postol-55072357739_75908e4984_o-1024x683.jpg\" alt=\"\" width=\"650\" height=\"433\" srcset=\"https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2026\/02\/postol-55072357739_75908e4984_o-1024x683.jpg 1024w, https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2026\/02\/postol-55072357739_75908e4984_o-300x200.jpg 300w, https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2026\/02\/postol-55072357739_75908e4984_o-768x512.jpg 768w, https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2026\/02\/postol-55072357739_75908e4984_o-1536x1024.jpg 1536w, https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2026\/02\/postol-55072357739_75908e4984_o-150x100.jpg 150w, https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2026\/02\/postol-55072357739_75908e4984_o-840x560.jpg 840w, https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2026\/02\/postol-55072357739_75908e4984_o-570x380.jpg 570w, https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2026\/02\/postol-55072357739_75908e4984_o-30x20.jpg 30w, https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2026\/02\/postol-55072357739_75908e4984_o.jpg 2048w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>\u201eTurime ambicing\u0105 ir perspektyvi\u0105 komand\u0105. Treniruot\u0117se \u2013 puiki atmosfera, visi palaiko vieni kitus. Tai motyvuoja atiduoti maksimum\u0105, kad pad\u0117\u010diau komandai laim\u0117ti\u201c, \u2013 teig\u0117 \u017eaid\u0117ja.<\/p>\n<p>Paklausta apie savo stiprybes, Valerija i\u0161skyr\u0117 greit\u012f, aik\u0161t\u0117s matym\u0105 ir geb\u0117jim\u0105 u\u017ebaigti atakas.<\/p>\n<p>\u0160iam sezonui ji kelia auk\u0161tus tikslus tiek sau, tiek komandai.<\/p>\n<p>\u201eNoriu pagerinti 2024 m. rekord\u0105. Su komanda b\u016bti tarp geriausi\u0173 ir kovoti d\u0117l \u010dempioni\u0173 titulo\u201c, \u2013 sak\u0117 V. Postol.<\/p>\n<p>FK \u201e\u017dalgiris\u201c ekipa kitas rungtynes \u017eais \u0161e\u0161tadien\u012f, vasario 14 d. LMFA \u017diemos taur\u0117je prie\u0161 MFA \u201e\u017dalgiris-MRU\u201c komand\u0105. Moter\u0173 A lygos sezono prad\u017eia numatoma kovo viduryje.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>FK \u201e\u017dalgiris\u201c moter\u0173 komanda pasipild\u0117 viena ry\u0161kiausi\u0173 Lietuvos \u010dempionato atakuojan\u010di\u0173 \u017eaid\u0117j\u0173, trejus metus Vilniuje \u017eaid\u017eian\u010dia ukrainiete Valerija Postol. Pra\u0117jusius du sezonus ji atstovavo Vilniaus rajono\u2026<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[183],"class_list":["post-19668","post","type-post","status-publish","format-standard","hentry","category-zalgiris-m"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Puolim\u0105 sustiprino Vilniuje \u012fvar\u010diais pasi\u017eym\u0117jusi ukrainiet\u0117 - FK \u017dalgiris<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fkzalgiris.lt\/puolima-sustiprino-vilniuje-ivarciais-pasizymejusi-ukrainiete\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Puolim\u0105 sustiprino Vilniuje \u012fvar\u010diais pasi\u017eym\u0117jusi ukrainiet\u0117 - FK \u017dalgiris\" \/>\n<meta property=\"og:description\" content=\"FK \u201e\u017dalgiris\u201c moter\u0173 komanda pasipild\u0117 viena ry\u0161kiausi\u0173 Lietuvos \u010dempionato atakuojan\u010di\u0173 \u017eaid\u0117j\u0173, trejus metus Vilniuje \u017eaid\u017eian\u010dia ukrainiete Valerija Postol. 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