{"id":15469,"date":"2024-06-24T10:41:42","date_gmt":"2024-06-24T07:41:42","guid":{"rendered":"https:\/\/fkzalgiris.lt\/?p=15469"},"modified":"2024-06-24T10:42:35","modified_gmt":"2024-06-24T07:42:35","slug":"v-ceburinas-svarbu-ir-zaidimo-turinys","status":"publish","type":"post","link":"https:\/\/fkzalgiris.lt\/v-ceburinas-svarbu-ir-zaidimo-turinys\/","title":{"rendered":"V. \u010ceburinas: \u201eSvarbu ir \u017eaidimo turinys\u201c"},"content":{"rendered":"<p>\u201e\u017dalgirio\u201c treneris Vladimiras \u010ceburinas po antros pergal\u0117s i\u0161 eil\u0117s keturi\u0173 \u012fvar\u010di\u0173 skirtumu teig\u0117, kad svarbu ne tik rezultatas \u0161vieslent\u0117je, bet ir \u017eaidimo turinys.<\/p>\n<p>Dvikovoje prie\u0161 \u201eS\u016bduv\u0105\u201c \u017ealgirie\u010diai pirmajame k\u0117linyje \u012fmu\u0161\u0117 kart\u0105, o po pertraukos pasi\u017eym\u0117jo triskart.<\/p>\n<p>\u201ePirmajame k\u0117linyje komandos \u017eaid\u0117 kompakti\u0161kiau. Suprantama, \u201eS\u016bduva\u201c nor\u0117jo \u017eaisti nuo gynybos, auk\u0161tais kamuoliais. Jie pasirinko tok\u012f \u017eaidim\u0105. Pavyko padaryti ger\u0173 i\u0161\u0117jim\u0173 \u012f atak\u0105. Buvo daug kovos, prarast\u0173 kamuoli\u0173. Antrajame k\u0117linyje atlikome pakeitim\u0173, jis buvo produktyvesnis &#8211; pagal \u012fvar\u010dius ir sukurtas progas\u201c, \u2013 kalb\u0117jo V. \u010ceburinas.<\/p>\n<div class=\"embed-responsive embed-responsive-16by9 mb-4\"><iframe title=\"\u010ceburin | Trenerio komentaras | Interview | \u017dalgiris - S\u016bduva\" src=\"https:\/\/www.youtube.com\/embed\/V90OhR_a8So?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe> <\/div>\n<p>Keturis \u012fvar\u010dius be atsako \u201e\u017dalgiris\u201c peln\u0117 ir savait\u0117s viduryje dvikovoje prie\u0161 \u201eD\u017eiug\u0105\u201c.<\/p>\n<p>\u201eKeturi \u012fvar\u010diai yra keturi. Bet svarbus ir pats \u017eaidimo turinys. M\u016bs\u0173 susitarimai, plano i\u0161pildymas. Tai yra pirmoje vietoje. \u017dinoma, \u012fmu\u0161ti \u012fvar\u010diai duoda rezultat\u0105, d\u0117l to labai malonu. Buvo daugiau prog\u0173, kurias reik\u0117jo realizuoti. M\u016bs\u0173 tikslas &#8211; ne bet kaip kuo daugiau primu\u0161ti. Siekiame kuo daugiau kokybi\u0161kai prieiti prie vart\u0173 ir sukurti progas\u201c, \u2013 sak\u0117 treneris.<\/p>\n<p>19-ojo gimtadienio dien\u0105 \u017eaid\u0119s puol\u0117jas Romualdas Jansonas d\u0117kojo komandos draugams u\u017e dovan\u0105: \u201eGera i\u0161b\u0117gti \u012f aik\u0161t\u0119 per gimtadien\u012f. A\u010di\u016b, kad komanda padovanojo pergal\u0119. Esame gerame kelyje daug rungtyni\u0173 i\u0161 eil\u0117s, gerame treniruo\u010di\u0173 cikle. Stengsim\u0117s taip ir toliau.\u201c<\/p>\n<div class=\"embed-responsive embed-responsive-16by9 mb-4\"><iframe title=\"Jansonas | Komentaras | Interview | \u017dalgiris - S\u016bduva\" src=\"https:\/\/www.youtube.com\/embed\/tQDobt2yt7k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201e\u017dalgirio\u201c treneris Vladimiras \u010ceburinas po antros pergal\u0117s i\u0161 eil\u0117s keturi\u0173 \u012fvar\u010di\u0173 skirtumu teig\u0117, kad svarbu ne tik rezultatas \u0161vieslent\u0117je, bet ir \u017eaidimo turinys. Dvikovoje prie\u0161\u2026<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[87],"class_list":["post-15469","post","type-post","status-publish","format-standard","hentry","category-zalgiris"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>V. \u010ceburinas: \u201eSvarbu ir \u017eaidimo turinys\u201c - FK \u017dalgiris<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fkzalgiris.lt\/v-ceburinas-svarbu-ir-zaidimo-turinys\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V. \u010ceburinas: \u201eSvarbu ir \u017eaidimo turinys\u201c - FK \u017dalgiris\" \/>\n<meta property=\"og:description\" content=\"\u201e\u017dalgirio\u201c treneris Vladimiras \u010ceburinas po antros pergal\u0117s i\u0161 eil\u0117s keturi\u0173 \u012fvar\u010di\u0173 skirtumu teig\u0117, kad svarbu ne tik rezultatas \u0161vieslent\u0117je, bet ir \u017eaidimo turinys. Dvikovoje prie\u0161\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fkzalgiris.lt\/v-ceburinas-svarbu-ir-zaidimo-turinys\/\" \/>\n<meta property=\"og:site_name\" content=\"FK \u017dalgiris\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fkzalgiris\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-24T07:41:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-24T07:42:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fkzalgiris.lt\/wp-content\/uploads\/2024\/02\/social-horiz_Zalgiris_logo_2024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"3356\" \/>\n\t<meta property=\"og:image:height\" content=\"2259\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Vaidas J\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fkzalgiris\" \/>\n<meta name=\"twitter:site\" content=\"@fkzalgiris\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vaidas J\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\u0117\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fkzalgiris.lt\/v-ceburinas-svarbu-ir-zaidimo-turinys\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fkzalgiris.lt\/v-ceburinas-svarbu-ir-zaidimo-turinys\/\"},\"author\":{\"name\":\"Vaidas J\",\"@id\":\"https:\/\/fkzalgiris.lt\/#\/schema\/person\/8604babbba794a7d8767be324a3eaac8\"},\"headline\":\"V. \u010ceburinas: \u201eSvarbu ir \u017eaidimo turinys\u201c\",\"datePublished\":\"2024-06-24T07:41:42+00:00\",\"dateModified\":\"2024-06-24T07:42:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fkzalgiris.lt\/v-ceburinas-svarbu-ir-zaidimo-turinys\/\"},\"wordCount\":248,\"publisher\":{\"@id\":\"https:\/\/fkzalgiris.lt\/#organization\"},\"articleSection\":[\"\u017dalgiris\"],\"inLanguage\":\"lt-LT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fkzalgiris.lt\/v-ceburinas-svarbu-ir-zaidimo-turinys\/\",\"url\":\"https:\/\/fkzalgiris.lt\/v-ceburinas-svarbu-ir-zaidimo-turinys\/\",\"name\":\"V. \u010ceburinas: \u201eSvarbu ir \u017eaidimo turinys\u201c - 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